Nutritious breakfast. Keep a beautiful day and a good mood
Step1:Wash and shred carrots and cucumbers respectively. Wash lettuce and drain. Chop coriander and mustard.
Step2:Secret sauce - heat on medium heat and turn to low heat. Pour in 10 grams of vegetable oil. Add 100 grams of sweet pasta sauce. 50 grams of soybean sauce. 15 grams of oyster sauce and 15 grams of soy sauce. Stir fry for 2-3 minutes to taste. Set asid
Step3:Pour in a little vegetable oil. Put in the ham sausage which is cut in half. Keep it golden on both sides.
Step4:Make the crust - prepare 250g of medium gluten flour. 25g of mung bean flour. 10g of corn flour and 10g of millet flour in a bowl. Put 4G of salt and 30g of vegetable oil in the bowl. Add 500g of water and mix well. Let stand for 10 minutes.
Step5:In addition, take a clean oil-free pot, pour in the batter, and turn it gently to form a pancake shape. Fry it slowly over low heat until the bottom solidifies
Step6:As show
Step7:Then put on an egg. Spread the egg mixture evenly with a spoon. Sprinkle sesame, onion and coriander on the egg mixture before it solidifies. Then turn the cake over.
Step8:Spread the sauce and oil on the cake skin and sprinkle the hot pepper. Add the right amount of mustard. 1 crispy cake. Fried cucumber slices with ham intestines, carrot slices and lettuce. Note (if you don't have crisps at home, you can use oil sticks instead
Step9:Place as show
Step10:Then roll it up and you can eat i
Cooking tips:In fact, the dishes can be matched according to your own taste. There are vegetables, eggs and meat. They are very nutritious. The children can't help it. Let's operate it quickly. There are skills in making delicious dishes.