Chinese Food
Braised Tofu with minced meat and green garlic
(137950 views)Like to eat tofu. How to eat it will not be greasy. The nutrition of tofu is very rich. Tofu can increase the content of iron in the blood in the hematopoietic function. It contains phytoestrogen flavonoids which can light spots and improve the menopause syndrome. So eating tofu has a very good effect on the blood and beauty of female friends. -
Cooking ingredients
Cooking Steps
Step1:First, prepare all the ingredients.
Step2:After washing the North tofu, cut it into small pieces with a knife. Put some water into the pot and boil it. Add a spoon of salt and put it into the tofu for blanching. Remove and drain the water for standby.
Step3:Use a knife to cut the root of the green garlic and keep it in the pot. Shred the spicy millet, diced ginger and the tail of the green garlic.
Step4:Wash the pork and cut it into small pieces with a knife. Put it into the Dongling wireless meat grinder and grind it into meat paste for later use.
Step5:Put the minced meat into a bowl. Pour in cooking wine and 5g of soy sauce. Add some salt and chicken essence.
Step6:Mix all ingredients and seasonings evenly.
Step7:Heat the pot and pour in peanut oil until it's 60% hot. Add in pepper and fry slowly to make the fragrance. Stir in garlic and ginger.
Step8:Add the mashed meat at this time.
Step9:Stir fry until the meat is discolored.
Step10:At this time, add a fresh color.
Step11:Continue to stir fry over high heat. Add half of the hot millet.
Step12:Stir evenly. Pour some water into the pot.
Step13:Season with salt and chicken extract.
Step14:Put the tofu blanched in advance into the pot.
Step15:Turn to a small heat and simmer for about 5 minutes.
Step16:At this time, add starch to the pot and thicken it.
Step17:Continue to simmer until the soup becomes thick.
Step18:Add the remaining green garlic and millet peppers and turn off the heat.
Step19:La la la. The super delicious bean curd with minced meat and garlic is out of the pot.
Step20:It's delicious to bursting. I didn't eat enough with two bowls of rice.
Step21:Another one to tempt you.
Step22:Finished product
Cooking tips:It's better to make tofu with North tofu and blanch it in advance. The tofu soup made by this way is clean and tastes more delicious There are skills in making delicious dishes.
