Vitality and health care - micro abundant warm heart purple rice milk

Meiwei purple rice:90g date:25g peanut:15g cashew:10g https://cp1.douguo.com/upload/caiku/5/c/b/yuan_5c9a12b297f8a7ca173d0d92fdc7977b.jpg

Vitality and health care - micro abundant warm heart purple rice milk

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Vitality and health care - micro abundant warm heart purple rice milk

Whether it's work or off work, every day should be full of vitality ~

Cooking Steps

  1. Step1:The material is ready. The red dates are cut to piece

  2. Step2:Put the materials into the soymilk machine together. Add 1300ml of water.

  3. Step3:Soymilk machine can select the function of gluten soymilk .

  4. Step4:The material can be put in walnuts, wolfberry, etc. according to personal preference, and then add some sugar or milk for seasonin

  5. Step5:Finished product display

  6. Step6:Finished product display

  7. Step7:Finished product display

Cooking tips:When cleaning the materials, gently clean them once. Don't rub them vigorously. Because Meiwei purple rice is rich in anthocyanins. Anthocyanins are easy to dissolve in water. Too much cleaning will make the nutrition (anthocyanins) lose and make the dishes delicious.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Vitality and health care - micro abundant warm heart purple rice milk

Chinese food recipes

Vitality and health care - micro abundant warm heart purple rice milk recipes

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