As one of the three famous vegetables in the south of the Yangtze River, Zizania latifolia is famous for its sweet taste, cold nature, spleen, liver and lung meridian. It has high nutritional value and rich nutritional value. It is rich in protein, sugar, fat, trace carotene, vitamin B1, vitamin B2, vitamin E and many kinds of minerals. Zizania latifolia can also provide organic nitrogen, which is present in amino acids, and can also provide sulfur. These nutrients of Zizania latifolia are easily digested and absorbed by our body. -
Step1:Remove the old skin of Zizania latifolia, wash it and cut it into shreds; cut the carrot into shred
Step2:Pork slice
Step3:Cut green onion and flower
Step4:Heat up the oil. Add the shredded meat and stir fry until the color is broke
Step5:Add in the scallion. Stir fry to make the fragranc
Step6:Add cooking wine, raw soy sauce, stir fry the shredded meat and color i
Step7:Add water bamboo and carrot. Stir fry them wel
Step8:Add oyster sauce and a little salt and stir fry wel
Step9:Finished produc
Step10:Finished produc
Cooking tips:There are skills in making delicious dishes.