Recently, it is more frequent to play mobile phones on the Internet. So I feel that my eyes are not very comfortable recently. Hurry to buy some pork liver and stir fry it to eat. Relieve the fatigue of my eyes. Pork liver is rich in nutrients. It is one of the most ideal blood tonic products. It can be used to tonify the liver and clear the eyes, nourish the blood, nourish the health care and other functions. It can be used to treat blood deficiency and atrophy, night blindness, red eyes, edema, beriberi and other diseases. -
Step1:First, prepare all the ingredients.
Step2:First of all, rinse the pig liver with tap water repeatedly.
Step3:Put the washed pig liver into the basin. Add some water. Pour in cooking wine to remove the fishy smell.
Step4:Then soak the pig liver for about an hour.
Step5:The soaked pig liver is sliced with a knife.
Step6:In the soup pot of the Dongling breakfast machine, put in some water and boil it. Put in the sliced pig liver and blanch it.
Step7:Blanching until the pig liver is discolored (about 10 seconds in this process) do not blanch for too long to prevent the pig liver from becoming old and affecting the taste.
Step8:Wash the green and red peppers. Cut them into pieces with a knife.
Step9:Put peanut oil in the frying pan of the breakfast machine and heat it. Stir fry garlic and ginger first.
Step10:At this time, add the boiled pig liver. Stir fry it in a big fire.
Step11:Add pepper powder to enhance the fragrance.
Step12:Add some salt and chicken essence to taste.
Step13:Finally, add the fresh color.
Step14:Stir fry over high heat until all ingredients and seasonings are well mixed.
Step15:Add the chopped green and red peppers.
Step16:Stir fry until the green and red peppers are broken and discolored, then turn off the fire.
Step17:La la la. The spicy pork liver is out of the pot.
Step18:The taste of pig liver is tender, smooth and spicy.
Step19:The killer of rice. A delicacy to protect eyes from fatigue.
Step20:Finished product
Cooking tips:Don't blanch the pork liver for more than 10 seconds. After blanching, the taste of the fried pork liver is not good. Stir fry the whole course of the spicy pork liver in a big fire There are skills in making delicious dishes.