Chinese Food
Eating meicongee, black rice congee, nourishing blood and tonifying deficiency, black rice congee breakfast
(138031 views)
The black beauty in the black rice grains. As long as you use the simplest cooking technique, slow fire and slow boil. According to ancient agricultural medical books, black rice can nourish yin, nourish deficiency, warm stomach, clear eyes and activate blood, clear liver and moisten intestines, smooth dampness and benefit essence, nourish lung and slow tendons, etc.; it can be used as medicine for diet, especially for dizziness, anemia, white hair, aching waist and knees, tinnitus in night blindness, etc. Long term consumption can prolong life.
Cooking ingredients
Cooking Steps
Step1:First, wash and soak black rice, rice and glutinous rice for 30 minutes.
Step2:Add 1300ml of clear water to the casserole. Add black rice, rice and glutinous rice to the casserole after boiling. Turn to a low heat and cook for 60 minutes. Stir the ingredients in the casserole with a spoon from time to time to prevent the casserole from being pasted.
Step3:After cooking, put some medlar in. After cooking for 2 minutes, turn off the heat.
Cooking tips:Good porridge is a kind of cooking with skills.
