Chinese Food
Stir fried dried celery with red pepper
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Family dishes are often the most touching. When you are free, you can go into the kitchen and cook a few home dishes. The family sits around the table. It warms your stomach and your heart. Celery stir fried with parsley is a kind of green blood pressure reducing vegetable. In daily diet, eating celery properly has many benefits for health. Celery tastes sweet and bitter, but it's cool. So it has the function of clearing away heat, detoxifying and promoting fluid. Regular consumption of celery can reduce blood pressure and prevent hardening of arteries. Moreover, celery contains a chemical substance that can accelerate the decomposition and consumption of fat. It also contains Rich in dietary fiber. After absorbed by human body, dietary fiber can promote gastrointestinal peristalsis and reduce the occurrence of constipation. Besides, celery has little fat content and low calories. Dried parsley does not contain cholesterol and low fat. It has high nutritional value. Suitable for all ages
Cooking ingredients
Cooking Steps
Step1:Prepare the required materials according to the ingredient
Step2:Wash the food materials. Cut all materials into sections for standb
Step3:Heat the oil in a hot pot. Heat the oil and stir fry for about half a minute. Add a little water
Step4:Put in the clear water. Put the vegetables in the pot. About two minutes later, put in the red pepper. At the same time, put in some salt. A little oil consumption
Step5:When the dishes are cooked, turn off the heat and start cookin
Step6:Finished product drawin
Step7:Finished product drawin
Cooking tips:1. Add a little water when stir frying. It can be more tender. 2. Don't stir too much when stir frying. In order to avoid the stir frying of the dried parsley, there are skills to make dishes delicious.
