Chinese Food
Calcium supplement artifact · roasted laver
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Porphyra contains a lot of calcium. Every 100g of Porphyra contains about 300mg of calcium, CXC and Xiaoyu sister don't drink Porphyra soup. But they like to eat Porphyra with baked Porphyra and bibimbap. They always eat a big pot unconsciously when they snack for themselves.
Cooking ingredients
Cooking Steps
Step1:Spread the oil paper on the baking tray. Tear the laver into small pieces. Pour in sesame oil. Mix with your hand
Step2:Pour in white sesame and nutcracker. Mix well with the heavy taste. Mix in a little salt in this step
Step3:Preheat the oven by 120 degrees. If there is hot air circulation, please turn on this functio
Step4:After the oven is preheated, put the laver in the oven. 120 ℃ for 40 minute
Step5:It's crispy. It's fine
Step6:After cooling, can it. Baofantuan. You can eat it directl
Cooking tips:There are skills in making delicious dishes.
