Chinese Food
Girls warm stomach Guide - sweet potato and taro brown sugar water
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The restaurant's 365 day breakfast clock in. Today's breakfast - sweet potato and taro syrup boiled with brown sugar and ginger. It can be said that it's very simple. Before that, my sister downstairs sent Hainan Qiaotou sweet potato. It's not over after steaming and baking. I thought that there were many Lipu taros bought for making taro cake at home. Make a warm sweet water. It's cool in the spring morning. It's warm in the stomach after eating. It's especially suitable for girls and aunts before and after the period. It's helpful to relieve their stomachache. Today, I attach a quick way to boil the rhizome materials such as taro, sweet potato, carrot and so on. As long as it's done overnight. 10 minutes in advance, the ordinary pot can be boiled to rot. ~ attention.. The first three steps are to spend a few minutes in preparation one night in advance. In this way, the time for the second smallpox is extremely short.
Cooking ingredients
Cooking Steps
Step1:Prepare the ingredients and put the taro on the cak
Step2:Wash and cut the sweet potato and taro into small cubes. In fact, it doesn't matter if they are bigger. Because there's a way to cook them quickly later
Step3:It's OK to take a freeze-resistant fresh-keeping box or bag. Put the sweet potato and taro into it. Throw it into the freezer.
Step4:The camera turns to the next day. I woke up late. I took out the frozen sweet potato and taro and put them in the common pot. Put ginger and brown sugar
Step5:Pour in 1L of water. Cook over medium heat for 10 minutes. Then you can wash it
Step6:Today, I used a pressure cooker to press for 5 minutes. It's a bit too rotten. The pressure cooker can be cooked in 2 minutes. I'll tell you Meng next time I try
Step7:End with flowers. Oh, my God. It's really fast to do this on Monday. Although it's simple, it's full and warm. It's quite suitable for girls to eat and roar
Cooking tips:There are skills in making delicious dishes.
