Chinese Food
Stir fried Asparagus with vegetables and shrimps
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Asparagus. Known as the king of vegetables. . It is a nutritious vegetable. It is called one of the ten famous dishes in the world. Fresh asparagus is rich in protein, vitamins, calcium, phosphorus and other minerals. Spring is the season when asparagus goes on the market in large quantities. Asparagus tastes delicious. It can protect blood vessels and reduce fat. It can clear the mouth and relieve greasiness and lose weight. -
Cooking ingredients
Cooking Steps
Step1:Peel asparagus. Cut into small pieces. Dice scallion and pepper.
Step2:Cooked shrimps. Set aside.
Step3:Blanch asparagus for a minute.
Step4:Take it out.
Step5:Start the pot and burn the oil. Put in the scallions and millet peppers. Put asparagus first, then shrimp.
Step6:Add oyster sauce and salt. Stir evenly.
Step7:The freshest stir fried vegetables.
Step8:With white rice.
Cooking tips:I don't like spicy food. I don't need millet pepper. There are skills in making delicious dishes.
