Chinese Food
Assorted shrimps
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The meat is tender and compact. It jumps in the mouth. It's elastic and full. It's full and juicy. With the crispy taste of assorted dishes, it's juicy and fragrant. It's delicious. Generally, the assortment is peas and corn. But our family doesn't love peas very much. But the disadvantage of green is not right. I thought of cucumber dice. The color is bright and bright. The taste is crisp. In addition, the color of carrot dice and corn. The appearance and taste are all lollipop.
Cooking ingredients
Cooking Steps
Step1:Cut a knife at the back of the shrimp. Pick out the shrimp line. Then simply rinse with water. Then drain the shrimp. If the water vapor is too large, use the kitchen paper to absorb the water.
Step2:Add a little cooking wine.
Step3:Sprinkle a little salt. White pepper.
Step4:An egg white.
Step5:Just rub it for a few times. Seal it with plastic wrap. Refrigerate it for half an hour.
Step6:Dice all side dishes.
Step7:No water and a little oil in the pot. Add chopped garlic when it's eight minutes hot. Stir fry.
Step8:Add diced carrots.
Step9:Stir fry. Fry carrots with oil first. Carrots are the slowest to ripen. All this must be done for a while. Carrots will be nutritious when they are well done.
Step10:Add in the shrimp. Stir quickly. The shrimp will bend and roll into a small shrimp ball.
Step11:When the shrimp turns a little red, add cucumber and corn.
Step12:Stir fry twice. Add tomato sauce.
Step13:Stir fry for a few times. Turn off the heat. Add the shallot section. Stir for a few times with the waste heat.
Step14:After packing, simply decorate. A delicious and beautiful assorted shrimp is finished.
Cooking tips:1. The shrimp must be removed from the shrimp line in advance. Otherwise, the shrimp will not bend into a ball under the pot. 2. If you want to maximize the nutritional effect of carrots, it's better to cook and eat carrots. Carotene in carrots is a fat soluble substance. Like lycopene in tomatoes, only more oil can improve the absorption rate of carotene, so as to maximize the intake of nutrients needed for health. So make this Kwai dish. Carrot must first fry in the pan until medium well and then stir fry the rest of the ingredients. 3. Sweet corn is the best choice for corn kernels. It's sweet and quick to ripen. Neutralize the sweet and sour taste with tomato sauce. There are skills in making delicious dishes.
