Fresh asparagus is rich in protein, vitamins, calcium, phosphorus and other minerals. It is also known as the king of vegetables . And spring is just the season when asparagus goes on the market in large quantities. One bite of prawns is on the way to slim down. Eating meat in a big bite is cool. It's sad not to lose weight in spring, but in summer. This dish can combine beauty, nutrition and taste. It's not suitable.
Step1:When preparing the ingredients,.Ps- missed the white pepper powder when it was taken. It was considered to be a fast dish. Processing Kwai shrimp is a long time. So I usually buy ready-made frozen shrimps. The taste is also excellent.
Step2:Put cooking wine, salt and white pepper on the back of the shrimp meat and marinate for 10 minutes. Wash the asparagus and prepare for slicing in the process of marinating the meat
Step3:Put water in the pot and boil it. Then put the prepared asparagus in the boiling water for 23 minutes. Remove the asparagus and soak it in cold water. PS - if you want the asparagus to be more green, sprinkle salt and vegetable oil in the boiling water
Step4:Start the oil pan. Heat up a tablespoon of oil, then marinate the white shrimps and use chopsticks to spread them. Turn them over
Step5:When heated, white shrimp will become a ball. Perfec
Step6:Turn the heat a little bit smaller. Stir fry asparagus and add a little salt to taste. Sprinkle with green onion. Dish and eat. That's it.
Cooking tips:1. If you want to use fresh shrimp, you should pick up the shrimp line and marinate it on the back. If you want the shrimp to be tender, you can add a little starch when marinating. The taste will be better. 2. Remember to blanch, blanch and blanch asparagus. Because asparagus contains oxalic acid. At the same time, it can guarantee the taste and color of Gua Bang Cui. There are skills in making delicious dishes.