Tofu is a green and healthy food invented by Liu An, the alchemist of China. Today, it has a history of more than 2100 years, and is deeply loved by the people of our country, neighboring countries and the people of the world. Up to now, it has the characteristics of complete varieties, various patterns, unique flavor, simple manufacturing process and convenient consumption. It has the functions of high protein, low fat, lowering blood pressure, blood fat and cholesterol. It's a delicious food with good health and longevity. Tofu can be eaten in tens of millions of ways. Today, this one is super simple and delicious.
Step1:A piece of tof
Step2:Cut into 0.5cm slice
Step3:Spread the garlic sauce evenl
Step4:Put in air fryer. Bake at 180 ℃ for about 15 minute
Step5:Until tofu is dry and golde
Step6:Finished produc
Step7:Finished produc
Cooking tips:If you don't have an air frying pan, you can use the oven. Bake at 180 ℃ for 25 minutes or so. Master the state by yourself. There are skills in making delicious dishes.