Chinese Food
Fried cod with black pepper
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Cod (scientific name - Gadus), also known as mullet, is one of the main food fishes. Cod is native to the cold waters of the North Atlantic from northern Europe to Canada and the eastern United States. At present, cod is mainly produced in Canada, Iceland, Norway and Russia. Japan is mainly produced in Hokkaido. Cod is one of the largest catches in the world. It has important economic value. Nutritive value - the nutritive value of COD is rich in protein, vitamin A, vitamin D, calcium, magnesium, selenium and other nutrients. It is rich in nutrition and tastes delicious. Edible efficacy - 1, rich in protein, vitamin A, vitamin D, calcium, magnesium, selenium and other nutrients. 2. It has a good protective effect on the cardiovascular system, and is conducive to the prevention of hypertension, myocardial infarction and other cardiovascular diseases.
Cooking ingredients
Cooking Steps
Step1:Cod wash and dr
Step2:Add salt, black pepper and lemon juice and marinate for 20 minute
Step3:Add butter to the pot. Bring to a boi
Step4:Add in cod. Turn to low heat and fry slowly
Step5:Finished produc
Step6:Finished produc
Cooking tips:Don't turn the COD when it's just in the pot. It's turning when it's ready to fry. There are skills in making delicious dishes.
