Chinese Food
Stir fried bacon with fern
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Bracken is called king of mountain vegetables . It tastes sweet and cold. It has the functions of clearing away heat and detoxification, moistening intestines and reducing Qi, resolving phlegm, etc. it can cure hypertension, dizziness and insomnia, uterine bleeding, etc. it also has the preventive effect on influenza. The fern is fresh, tender and crisp. The dishes it cooks are soft, tender and fragrant. March is a good time to eat ferns. How can I miss it?
Cooking ingredients
Cooking Steps
Step1:Wash the fluffy part of the fresh fern. Put it into water and boil i
Step2:When it's cooked, it can be torn open. Then it's taken out cold water
Step3:Use toothpick to cut open the fern. Soak it in water for half a day. Change water 2-3 times in the middle of the wa
Step4:Slice the bracken, bacon, ginger and pepper in circles for later us
Step5:Put a little oil in the pot. Add ginger, red pepper and bacon to stir fry the oil
Step6:Then add the fern. Stir fry for 3 minute
Step7:Season with a little salt.
Step8:Finished produc
Step9:Finished produc
Cooking tips:The fresh fern must be blanched and soaked after being cleaned. If it's semi-finished, it's not necessary. Fern is carcinogenic. Wise people have different opinions. Different people have different opinions. Don't elaborate. People with allergies and deficiency of spleen and stomach should eat less. Fern can be made into dry goods. When eating, soak the hair and cook it. There are two sides to everything. Take it in moderation and eat it occasionally. There are skills in making delicious dishes.
