At the weekend, a Tao is going home to run a marathon in the countryside. Recently, he has been stepping up his training. In order to match the training rhythm and diet, he has also made some adjustments. A series of cooperation has made him lose ten jin. Banana is the fruit that a Tao eats more recently. It can replenish carbohydrates of the human body, avoid the lack of carbon and water in the body, poor exercise performance, and even hypoglycemia. Eating after exercise can relieve exercise fatigue. Because of the more bananas recently purchased, bananas are not easy to break. Kwai has made a quick, easy banana fly cake with the rest of the wonton skin left.
Step1:Slice the banana and peel it.
Step2:Take a wonton skin and spray some water.
Step3:Put bananas in the middle.
Step4:Then cover it with another wonton skin.
Step5:Use the fork to press the lines around. Make the two wonton skins stick together.
Step6:Brush 15g egg yolk all over the surface of all banana pancakes.
Step7:Sprinkle 15g black sesame seeds on the banana pancake.
Step8:Brush the pan with a little oil. Then fry both sides over medium heat until golden.
Step9:It's Crispy on the outside and soft on the inside. It's easy to make banana flying cake.
Cooking tips:1. In addition to bananas, it can also be filled with all kinds of jam. 2. Like the crispy taste. You can fry more. There are skills in making delicious dishes.