Chinese Food
Porridge with yam and shrimp
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As a nutritionist, after xiaosiclassmate added complementary food, he always worried that it would affect the growth and development of baby. So I studied more than 1200 original recipes and carefully matched the three meals a day. My official account is baby nutrition and collocation.
Cooking ingredients
Cooking Steps
Step1:1 bag of rice, 3 prawns, 10g cabbage, 5g yam powder, proper amount of perilla seed oil.
Step2:Boil the water in the pot. Blanch the cabbage. Remove the nitrite.
Step3:Take out the cabbage with the blanched water, cool it and chop it.
Step4:Shell the shrimp and remove the shrimp line.
Step5:Chop the shrimp.
Step6:Pour the chopped shrimp into the pot and stir fry.
Step7:Pour the chopped cabbage into the pot and stir fry.
Step8:Put out the fried cabbage and shrimp.
Step9:Fill the bowl with water. Pour the grains and rice into the bowl and wash them.
Step10:Put the grains into the pot. Add the water.
Step11:When the big fire is over, change the small fire to cook rice porridge.
Step12:Add the fried cabbage and shrimp to the porridge.
Step13:Add yam powder to the porridge.
Step14:Keep cooking for a while. Boil all the ingredients to taste and you will be out of the pot.
Step15:Don't forget to add another 2 drops of perilla seed oil after leaving the po
Cooking tips:Children eat more meat and eggs. Or they don't pay attention to their diet. They are prone to constipation or indigestion. At this time, it can be solved by adding a little coarse grain rice. Because the processing procedure of coarse and coarse grains is less, the nutrition of grains is retained to the greatest extent. There are skills in making delicious dishes.
