Women often eat collagen, water, wrinkle and tender skin, clear blood and reduce fat, moisten intestines and relieve constipation
Step1:First of all, we should weigh the material well, bubble hair and pick out impuritie
Step2:Put the pickled peach gum and crystal sugar in the pot. Stew in water for 5 hour
Step3:Put in the rice. Mix well while it's hot. Cook for an hour. Then put in the swallow. Mix well. Stew for another 30 to 40 minutes
Step4:Out of the pot. You can add some mil
Step5:Good tast
Cooking tips:I have a small recipe. I can make two bowls in the picture. Another one is to soak the hair in peach gel for 24 hours, Xueyan for 24 hours, and Zaojiao rice for 10 hours, that is to say, six hours later, Xueyan for 20 hours, and Zaojiao rice for cooking.