Chinese Food
Scalded fat cattle
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Some time ago, Wuhan was under the shadow of haze. I didn't dare to open the window to breathe in the daytime. At night, I also followed my friends' advice. Don't exercise outside. Therefore, the amount of exercise was obviously reduced. And the two-day entertainment on the weekend made me feel like I had another round of weight gain (to be honest, I didn't dare to weigh myself). Ah. It seems that there can't be any slack. But there's a piece of good news. The gym will reopen after one year's closing. And the course is still the same. I did not hesitate to apply for the card. There will be another place to play (fitness) in the future. Feel nervous. Hurry up to work on your own diet. Come to a healthy way -- blanching. Blanching is a technique of Cantonese cooking. It uses boiled water or soup to blanch raw food. It's called blanching. Because there is no colored seasoning in the soup, it's called blanching. Through this technique, you can achieve the requirements of beauty, freshness, tenderness and smoothness. The dishes you make are often light, plain and crisp Tender and refreshing
Cooking ingredients
Cooking Steps
Step1:Add ginger, scallion and some cooking wine into the boiling wate
Step2:After boiling, add sliced fat cattle
Step3:Spread quickly with chopsticks. After the water boils, take up the fat cattle
Step4:Prepare the plate. Lay the shredded lettuce at the bottom
Step5:Scoop up the fat cattle and put them on the shredded lettuce
Step6:Sprinkle some red pepper on the surface
Step7:Put some delicious soy sauce, vinegar and salt in the bowl with sesame paste, and then add some sesame oil
Step8:Stir evenly
Step9:Put it into the seasoning spoon. Serve it with the dishes. Stir well when eating.
Cooking tips:Blanching is relatively simple. As long as you pay attention to the following points - 1. Add ginger slices, scallions and cooking wine to the boiled water to deodorize the fat cattle; 2. Note that the time of blanching the fat cattle is not too long. This can keep the fat cattle fresh and tender after blanching; 3. The seasoning of blanching. You can choose sesame paste as the base; 4. Put some green vegetables on the bottom to make the nutrition more comprehensive and the color more colorful. There are skills in making delicious dishes.
