Yam has the functions of nourishing the spleen and stomach, promoting the body fluid, benefiting the lungs, nourishing the kidney and astringent essence, and reducing blood sugar. So this porridge is absolutely suitable for everyone~
Step1:Chinese yam peeled and sliced. Add a little starch to the minced meat and mix well. Cut green onion and scallion. Cut ginger and set asid
Step2:Wash the rice and put it in the pot, boil it in high heat, then turn to medium heat and continue to boil i
Step3:When the rice is cooked to 9 minutes, yam slices, minced meat and ginger can be added. Stir well and boil for about 15 minutes. Turn off the fire and add a little salt and a few drops of sesame oil
Step4:When you start eating, sprinkle with scallion
Cooking tips:There are skills in making delicious dishes.