[cat's private dishes] liver clearing, stomach nourishing, lung moistening and detoxification in spring -- Huaishan edible fungus thin meat porridge recipe-Chinese Food-best chinese food recipes-cooking food

[cat's private dishes] liver clearing, stomach nourishing, lung moistening and detoxification in spring -- Huaishan edible fungus thin meat porridge

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Dear friends, I haven't seen you for a long time. My old cat wants to die for you. It's the end of the year. There are so many things. Every day, the time of eating and toilet is timed. Life is like war. This year's Spring Festival pockmarked cat got such a bunch of purple Huaishan. At first, the old cat thought it was sweet potato?. Later I learned that it was called Zishan. It was a high-grade product in Huaishan. My old cat hasn't eaten this before. So we went to the pockmarked cat's house to cook and eat..... According to the compendium of Materia Medica, purple yam is often eaten. It can reduce blood pressure, blood sugar, anti-aging and longevity, strengthen brain and intelligence, enhance human immunity and improve sexual function. It is a valuable medicine and food resource for spleen, lung and kidney function. OK. Today I'll give you the Huaishan porridge of the old cat. I'll keep your liver, stomach and lungs clear.

Cooking ingredients

zihuai mountain:about half a Jin

agaric:22

shredded meat:small amount

wolfberry:small amount

salt:less management

Cooking Steps

Step1:This is the purple Huaishan mountain. It looks like sweet potato, right?. It is more advanced than the white Huaishan mountain.

Step2:Agari

Step3:Wolfberr

Step4:A little bit of shredded mea

Step5:First, make the rice and water for porridge. The old cat likes to eat the thicker one. The water is less. The Huaishan mountain is of medicinal value, so it should be cooked with porridge. My grandmother said. It takes longer to cook medicine meals. Only in this way can the medicine of food be developed.

Step6:When the porridge is boiled, put in some prepared shredded meat. Add salt. Stir. Cook for a while.

Step7:Wait until the second time you boil it. Put in the fungus and wolfberry until it boils. Put a little sesame oil into it when you eat it.

Cooking tips:1. This porridge. A small amount of shredded meat. It's good to freshen it. It doesn 't matter if you like to eat more meat. Don' t be too much. Too much will make you tired. Huaishan has a little greasy taste in it. 2. Only put salt. A little. Months to eat such a list of liquid food is good for detoxification and bowel. 3. Boil it three times in total. Put in the fungus and wolfberry for the second time, because they don't need to be cooked too long. If you boil it too long, it will destroy its nutrition. Boil for the third time until it's cold and edible. Put some sesame oil on it. It's good for moistening intestines and expelling toxin. There are skills in making delicious dishes.