Lettuce has high water content and rich nutrition. The most prominent feature is low fat and high vitamin. Lettuce is rich in B vitamins and vitamin C, e, etc. in addition, it is rich in dietary fiber and a variety of minerals. Eat more lettuce. It's good for your digestive system. Lettuce can promote gastrointestinal blood circulation. For fat, protein and other substances. Lettuce can help digestion.
Step1:Ingredients - lettuce and sausage.
Step2:Soak lettuce in water for 20 minutes. Wash and drain.
Step3:Slice the sausage.
Step4:Pre cooked pork bone soup.
Step5:Pour in some corn oil. Bring to a boil.
Step6:Put in the lettuce.
Step7:Put in the sausage.
Step8:Put in some chicken powder.
Step9:Put in the right amount of salt.
Step10:Mix well. Boil. Turn off the heat.
Cooking tips:When choosing lettuce, we should not only see whether the color of the leaves is green, but also pay attention to the stem. Only when the color of the stem is white can it be fresh. There are skills in making delicious dishes.