Mung bean and pumpkin liver protecting porridge

japonica rice:100g mung bean:50g pumpkin:200g skinless drumstick:150g tangerine peel:a few ginger:a few salt:a few oil:a few https://cp1.douguo.com/upload/caiku/3/4/4/yuan_3462916400c2df645e34926f9c62a854.jpg

Mung bean and pumpkin liver protecting porridge

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Mung bean and pumpkin liver protecting porridge

Cooking Steps

  1. Step1:Clean the rice and soak it in water for an hour. Wash Mungbean and tangerine peel separately and soak them in water. Wash, remove the flesh, skin and cut the pumpkin.

  2. Step2:Wash and dice the skinless chicken leg meat. Add shredded ginger, salt and oil to mix. Marinate for 10 minutes.

  3. Step3:Add some water to the pot. Bring to a boil and pour in the rice, green beans and tangerine peel. Bring to boil again. Add pumpkin cubes. Turn to low heat and cook for 1 hour. Add diced chicken. Cook for 10 minutes. Season with a little salt.

Cooking tips:First, soak the rice in water. The porridge will be more silky. There are skills in making delicious dishes.

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Mung bean and pumpkin liver protecting porridge recipes

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