Chinese Food
Braised shrimps with bean dregs
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Stewed prawns with bean dregs are bright in color, fresh and salty in taste. They look like prawns. Prawns are nutritious, soft and easy to digest. They are excellent food for people who are weak and need to be recuperated after illness. Prawn meat has the functions of Tonifying the kidney and strengthening yang, promoting milk and detoxification, nourishing blood and essence, removing blood stasis and toxin, nourishing qi and Yang, activating collaterals and relieving pain, appetizing stomach and phlegm, etc. bean dregs can reduce blood cholesterol content, It can reduce the consumption of insulin for diabetic patients and the rich food fiber in bean dregs. It has the effect of preventing colorectal cancer and reducing weight
Cooking ingredients
Cooking Steps
Step1:Marinate prawn with water to remove sediment, cut off prawn and was
Step2:Add water (1-1) to the bean dregs, boil them in the pot, skim the froth, and heat for about 10 minutes on a small fir
Step3:Ginger peeled, washed and slice
Step4:Heat up the frying pan and put in the oil. Stir fry the shrimps and ginger to change the color. Stir in the cooking wine, soy sauce and bean dregs evenly. Turn the heat to cover and simmer for about 5 minutes. Put in the salt. Pour in the sesame oil, stir fry and collect the juice. Sprinkle with shallot
Cooking tips:Soybean milk residue left with soy sauce is not to be lost. Bean dregs are nutritious and tasty. They can also make facial mask whitening effect, which is also good.
