Chinese Food
Braised black clover
(215189 views)
This dish has a history of blood and tears. I went to the birth examination the next day after eating it. The doctor said that I was overweight. Let me go to the nutrition department. Later, I found that I could not eat for food during pregnancy. I had to eat a balanced diet and control my weight so that I could control my blood sugar and blood pressure and ensure the healthy growth of my child. Thanks to the nutrition doctor. According to her diet standard, I not only ate well every day, but also relaxed my body. My detoxification was normal. I controlled my most important weight. However, this dish is still very delicious. The first meal didn't finish. Later, it was frozen and the top one was removed. My husband thought it was delicious and ate it again. I bought this hoof arm that day. It's about two Jin in total. The whole thing is made. It's not cut. And it's been in casserole for more than three hours.
Cooking ingredients
Cooking Steps
Step1:Heat the hoof in cold water. Remove the blood. Tighten the meat (about five minutes
Step2:Put the hoof in the casserole. Add the cut red pepper, green onion, ginger, garlic, cooking wine, salt, rock sugar, soy sauc
Step3:Add boiling water before the hoof is boiled. Cover the pot and heat it up until it's boiling. Turn to a small fire and simmer slowly. (watch this process, or it'll be easy to rush out when the fire is boiling
Step4:The stew time depends on the situation. Some of them are made in pressure cooker. That's very fast. However, the stew in casserole is easier to taste and more fragrant. It depends on personal preference. Just stir the meat with chopsticks and it's rotten. (pay attention to this process. The fire is too hot. Sometimes the hooves stick to the bottom of the casserole. So the hooves keep turning during the process.)
Cooking tips:This dish is absolutely oily and tasty. You should control your diet. Don't eat too much. Eat more exercise Hahaha, there are skills in making delicious dishes.
