Chinese Food
Pig elbow
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Dietotherapy can make pig elbow taste sweet and salty, and has the functions of harmonizing blood vessels, moistening skin, filling kidney essence and strengthening waist and feet. Pork provides human with high quality protein and essential fatty acids. 2. Pork can provide heme (organic iron) and cysteine, which can promote iron absorption. It can improve iron deficiency anemia. 2. Pig's hoof and arm are rich in nutrition and protein, especially collagen protein. They are the best food therapy products to make the skin full, moist, strong and fat, just like the skin.
Cooking ingredients
Cooking Steps
Step1:Remove the water from the pig's elbow. Clean it up. Then remove the bones and marinate the meat in the prepared sauce (raw soy sauce). Yellow Wine. Salt. Seasoning powder) marinate the skin downward for one night. In turn, marinate for one day. I made it at night. Actually, I don't need to marinate for so lon
Step2:Marinated meat. Fry it in oil. You can make the skin like meat. I didn't make it. I omitted this step
Step3:Thread the meat roll to the gauz
Step4:Put the broth cooked before in the pot. Pour in the marinated meat sauce. Add more water
Step5:Put in the onion and spicy meat. Put in some ice sugar. The pot is big, and you can also have the marinated eggs
Step6:Boil for about an hour. Leave a little of the soup to filter out the spices. Cool it and put it in the refrigerator to keep it frozen. It can also be used for the next meal. It can also continue to soak the meat. The taste will be put away overnight
Step7:Refrigerate overnight. Take out slices. You can eat them directly or in cold sauce
Step8:Mix a salad. It's delicious
Step9:Sending pictures is deliciou
Step10:Eat u
Step11:Elbow in cold sauc
Cooking tips:There are skills in making delicious dishes.
