Chinese Food
Minced meat omelet
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From the age of 1, the child has been transiting to early childhood, and has entered the feeding stage of domestic solid food. More and more food can be eaten. Parents should also pay attention to the nutrition matching while changing patterns. 1-3-year-old children should guarantee at least 500ml milk every day, preferably formula milk. Daily meals can be arranged for 3 main meals, 2-3 times of milk and nutritious snacks. Snacks can be controlled between meals. Children over 1 year old can eat a variety of home-made meals, but pay attention to the volume of food should be appropriate. The food should be soft and light with less salt. What is the indispensable food in the diet of 1-3 years old children? After 1 year old, babies just or not completely weaned may have the same food as adults. But because their teeth are not fully developed, their ability to chew solid food (especially meat) is limited, which will limit the intake of protein. Therefore, children over 1 year old may not get enough protein from solid food
Cooking ingredients
Cooking Steps
Step1:Add the broken egg mixture to the minced meat and mix wel
Step2:Pour in flour and some water
Step3:Add salt and cooking wine to make a batter
Step4:Heat the pan without oil. Turn to medium heat. Spread a spoon of batter and pour it into the pan
Step5:Fry one side and turn over until both sides are golden
Cooking tips:You can use whole wheat flour and common flour to mix. The taste will be better. There are skills in making delicious dishes.
