The effective ingredients of white jade mushroom can enhance the function of T-lymphocyte, so as to improve the immunity of the body against various diseases; white jade mushroom contains crude fiber, semi-crude fiber and lignin which are difficult to digest by the human body. It can maintain the water balance in the intestine, and also absorb the remaining cholesterol and sugar. It is very beneficial to prevent constipation, colon cancer, arteriosclerosis, diabetes, etc.; white jade mushroom It has sedative, analgesic, antitussive, expectorant and blood pressure reducing effects
Step1:Wash and slice tenderloin, put ginger and cooking wine, marinate with a little vinegar for about 10 minute
Step2:Soak the white mushroom in light salt water for a while and wash it. Add water in the pot and boil it. Put it in the white mushroom for about 10 minutes and take it out and drain
Step3:Wash pepper, remove roots, remove seeds and cut into section
Step4:Heat the oil in the wok, put some salt in it, stir fry the meat slices to change the color, stir fry the sharp pepper, put the white mushroom in it and stir fry it together
Cooking tips:There are skills in making delicious dishes.