Chinese Food
Stir fried pork with bamboo shoots
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Cooking ingredients
Cooking Steps
Step1:After peeling and removing the older roots, wash and cut the shoots in half. Add some water to the pressure cooker. Put the bamboo shoots in the cooker. Press it until it is deflated. Turn it to a low temperature and press it for 3040 minutes (stir fry the bamboo shoots after they are cooked. It can remove the numbness of the bamboo shoots and is more conducive to gastrointestinal digestion).
Step2:Wash the pork and cut into large pieces. Boil the water in the pot. Put the streaky pork in the pot and cook for about 5 minutes. Drain the water when the meat is hard.
Step3:Slice the cooked shoots and streaky pork.
Step4:Turn the oil pan to a low heat. Add 12 tablespoons of sugar into the pan. Cook slowly until the sugar dissolves. Pour the streaky pork into the pot. Continue to stir the oil over medium heat. (in this process, if you are worried about oil splashing around, you can cover the pot cover and occasionally open it and stir fry it.
Step5:Stir fry the streaky pork on both sides until it is slightly yellow (this kind of streaky pork is not greasy even if it is fat). Turn the heat. Continue to add ginger and garlic to make it fragrant. Pour in the spring shoots. Stir fry for 3 minutes. Pour some soy sauce and cooking wine along the edge of the pot. Add some salt, red pepper and garlic leaves. Continue to stir fry for 2 minutes or so. Get out of the pot. (don't put water in the whole process. The oil can be a little more. Add the oil from the fried pork. Never cook the pot. The fried bamboo shoots will be fragrant.
Cooking tips:Bamboo shoots should not be eaten too much. It is better not to eat more than half bamboo shoots per person. Although its nutritional value is high, its nature is cold and sweet. It also contains more crude cellulose. After consumption, it is difficult to digest. It is easy to cause a burden on the gastrointestinal tract. Especially for people who have gastrointestinal diseases, they can not eat a lot. The patients with urinary calculi, renal calculi, severe gastric and duodenal ulcer, gastric hemorrhage, cirrhosis, esophageal varices, chronic enteritis, spleen and stomach weakness and other diseases should not eat more bamboo shoots. There are skills in making delicious dishes.
