Chinese Food
Chinese wolfberry leaves in soup
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Wolfberry leaves have medicinal value and can also be used as vegetables. This season's Wolfberry leaves are tender and smooth. Cook a soup of wolfberry leaves. There are both vegetables and soup. Cook another meat dish. A simple dinner will be finished.
Cooking ingredients
Cooking Steps
Step1:Wash the wolfberry leaves. Put a few drops of oil in the boiling water. Blanch a jin of wolfberry leaves three times. Put a few drops of oil each time. Put the blanched wolfberry leaves in the soup bowl for standby.
Step2:Add oil in the hot pot. Put in the garlic slices and turn out the fragrance.
Step3:Put the shredded meat in the pot and stir fry until it is 7 ripe. Pour in 3 bowls of hot water.
Step4:When the water is boiled, add wolfberry and chopped salted egg yolk. Cook until the salted egg is yellow.
Step5:Pour in the salty protein. Stir immediately. Let the protein disperse evenly in the soup. Turn off the minimum heat. At this time, try the taste of the soup. Add 1 tablespoon of salt (1 tablespoon of plain salt in the salt pot). 1 tablespoon of sugar.
Step6:Pour the seasoned soup into the bowl of wolfberry.
Step7:It's both nutritious and good-looking.
Cooking tips:There is no monosodium glutamate, chicken powder and other things in my kitchen. As long as the ingredients are fresh, properly matched, and the taste is excellent, I and my family are healthier. There are skills in making delicious dishes.
