Shredded long beans

cowpea:half Jin garlic:several dried pepper:5 raw:moderate amount salt:moderate amount chicken essence:moderate amount cooking oil:moderate amount a little green onion:8 https://cp1.douguo.com/upload/caiku/7/c/4/yuan_7c62d4b65dfb983524cd3f4cf62d5374.jpg

Shredded long beans

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Shredded long beans

LG always likes this dish when he goes to the restaurant. He says it tastes good. It has the flavor of dry fried beans but not so spicy. He went home and figured out how to do it. He tried it and it was successful. Later, he can enjoy this delicious dish at home.

Cooking Steps

  1. Step1:Wash the cowpea, tear it into 4cm segments and control the moisture content.

  2. Step2:Peel the garlic and wash it. Control the water content. Use two halves for standby. Wash and control dry water of dried peppe

  3. Step3:Add a proper amount of cooking oil into the pot. Heat it. Stir fry the cowpea. Stir for about 10 minutes. Gradually stir out the water. After the cowpea skin is wrinkled, put it in reserve.

  4. Step4:Put a little oil in the pot again. After heating, put in the onion, dried pepper and garlic to stir fry. Then add cowpeas and stir fry. Mix in the soy sauce, salt and chicken essence. Stir evenly.

Cooking tips:Because the process of stir frying makes the moisture in the skin of cowpea get rid of. So the taste is very similar to that of dry stir fried beans. But the pepper of this dish can be controlled by itself. So it won't be as hot as dry stir fried beans. It is suggested that the frying process should be prolonged properly to avoid the influence of the middle part of the beans not cooked on digestion. There are skills in making delicious dishes.

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