Brown sugar can slow down the liver qi, replenish the blood and dispel the cold, Chinese date can replenish the middle Qi, nourish the blood and calm the nerves, longan can replenish the heart and spleen, replenish the Qi and blood, strengthen the spleen and stomach, lotus seed can replenish the deficiency and nourish the heart. It's a good health care product for ladies.

Step1:Wash jujube. Soak lotus seeds in warm wate

Step2:Put jujube at the bottom of the bowl. Then put brown sugar, lotus seed and hang roun

Step3:Sprinkle with black sesame seeds. Put on the lollipo

Step4:Steam for an hou

Step5:Put some hanging flowers after you leave the po

Step6:More steam can be put in the refrigerator. Use microwave oven to heat when eatin

Step7:How nice to eat more. Hands and feet are not col

Step8:Beautiful.
Cooking tips:There are skills in making delicious dishes.