Nutrition and beauty stew

green eggplant:1 potatoes:one green pepper:one tomato:one meat.:a little bit onion:8 ginger:8 garlic:8 pepper:8 soy sauce:8 Pixian bean paste:8 https://cp1.douguo.com/upload/caiku/7/e/7/yuan_7ef1a2f23c7b7e46e818054d50f617b7.jpg

Nutrition and beauty stew

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Nutrition and beauty stew

I've always wanted to make a nutritious dish that is good for my health. Now I find it. It's a nutritious dish. It's also a beauty dish after dinner. Let's share it with you.

Cooking Steps

  1. Step1:Preparation material

  2. Step2:Cut eggplant into hob pieces. Taste it with a little salt. Force out the water vapor

  3. Step3:Cut potatoes, tomatoes and green pepper

  4. Step4:Pour in a small amount of oil. Stir fry eggplant and potatoes for a while over medium heat. Serve for later use

  5. Step5:In another pot, put in the noodles with scallion, ginger and pepper. Stir fry the meat. Then put in a small spoon of Pixian bean paste. Pour in the soy sauce

  6. Step6:Add eggplant and potatoes again. Stir fry. Add a small amount of water. Stew over medium hea

  7. Step7:About 5.6 minutes open the lid and put in green pepper and tomato. Continue to stir fry. Finally put in garlic. Out of the po

Cooking tips:I don't need meat. I put a few pieces to borrow the taste. There are skills in using salt to taste eggplant.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Nutrition and beauty stew

Chinese food recipes

Nutrition and beauty stew recipes

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