This porridge is nutritious and rich in vitamin A. people with anorexia or dyspepsia, dry skin, night blindness and high blood pressure can often eat this porridge.
Step1:Wash the rice and soak in water for 30 minutes in advance.
Step2:Add 1000ml of clear water into the casserole. Heat to boil. Add rice and carrots. Bring to a boil over high heat. Simmer for 30 minutes.
Step3:Add some salt and cook for another 2 minutes. Turn off the heat.
Cooking tips:Good porridge is a kind of cooking with skills.