Delicious congee, therapeutic congee, carrot congee, nourishing breakfast, strengthening spleen and qi stagnation under stomach

rice:100g carrot:15g salt:moderate amount clear water:1000ml https://cp1.douguo.com/upload/caiku/7/f/8/yuan_7fb77863a5fd37311836cde3ba6c3f58.jpg

Delicious congee, therapeutic congee, carrot congee, nourishing breakfast, strengthening spleen and qi stagnation under stomach

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Delicious congee, therapeutic congee, carrot congee, nourishing breakfast, strengthening spleen and qi stagnation under stomach

This porridge is nutritious and rich in vitamin A. people with anorexia or dyspepsia, dry skin, night blindness and high blood pressure can often eat this porridge.

Cooking Steps

  1. Step1:Wash the rice and soak in water for 30 minutes in advance.

  2. Step2:Add 1000ml of clear water into the casserole. Heat to boil. Add rice and carrots. Bring to a boil over high heat. Simmer for 30 minutes.

  3. Step3:Add some salt and cook for another 2 minutes. Turn off the heat.

Cooking tips:Good porridge is a kind of cooking with skills.

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How to cook Delicious congee, therapeutic congee, carrot congee, nourishing breakfast, strengthening spleen and qi stagnation under stomach

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Delicious congee, therapeutic congee, carrot congee, nourishing breakfast, strengthening spleen and qi stagnation under stomach recipes

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