Chinese Food
Stir fried long beans in private room
(152537 views)
Long bean is a kind of food with rich nutritional value. It is rich in vitamin B, vitamin C, and some plant proteins. After eating, it can adjust the digestive system and improve people's chest tightness and other symptoms. And it can promote the formation of body antibody and improve the antiviral ability of human body. For some gastrointestinal inflammation has a certain improvement. And long beans in the traditional Chinese medicine point of view, there are yiqihe, Jianpi Bushen, regulating the effect of the health. After eating, it can improve the body's sleep.
Cooking ingredients
Cooking Steps
Step1:Cut eggplant into long strips. Steam for ten minutes. Cut long beans into long strips.
Step2:Cut the potatoes into long strips.
Step3:Cut the green pepper into long strips.
Step4:Put oil in the pan. Dry fry the beans until they wrinkle.
Step5:Then fry the potatoes in oil.
Step6:Slice separatel
Step7:Start cooking oil. Put less pork and stir fry. Dry the chilli.
Step8:Stir fry with Pixian bean paste.
Step9:Pour in beans, eggplant, potatoes, stir fry and color.
Step10:Just install the tray.
Cooking tips:A piece of cake. There are skills in making delicious dishes.
