Shredded concanavalin with minced meat recipe-Chinese Food-best chinese food recipes-cooking food

Shredded concanavalin with minced meat

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Cooking ingredients

minced meat:22

concanavalin:72

carrot:a short paragraph

ginger:moderate amount

onion:moderate amount

cooking wine:moderate amount

salt:moderate amount

chicken essence:moderate amount

oil:moderate amount

pepper:moderate amount

Cooking Steps

Step1:Mix the minced meat with ginger, onion, cooking wine, salt and chicken essence.

Step2:Clean the beans and shred the carrots.

Step3:In the oil pan, stir the shredded beans and carrots, add salt and cook them.

Step4:Stir fry the meat and jasmine in the oil pan until the color changes and pour in the bean shreds, then stir fry slightly and add pepper to the pan.

Cooking tips:Beans contain more high-quality protein and unsaturated fatty acid (good fat). The mineral and vitamin content is also higher than other vegetables. Eating beans can nourish the kidney. You have skills in making delicious dishes.