Chinese Food
Simulation purple potato whole wheat meal bag
(152562 views)Purple potato is widely distributed in other tropical areas of Asia. It is rich in protein, starch, pectin, cellulose, amino acids, vitamins and a variety of minerals. It is also rich in selenium and anthocyanin. Among them, anthocyanin can prevent and treat more than 100 kinds of diseases. Rich in cellulose, it can reduce weight, promote gastrointestinal peristalsis. This meal bag made of whole wheat flour can be used as a diet staple. It can also be used for spring outing with supplementary energy-
Cooking ingredients
Cooking Steps
Step1:Good ingredients. The purple potatoes are peeled in advance, steamed and pressed into mud. The whole wheat flour and high gluten flour are screened.
Step2:First pour the water into the barrel of the toaster. Put 20 grams of purple potato powder and 100 grams of purple potato mud. Put sugar and salt in the two corners of the diagonal.
Step3:Pour the flour. Then pour the yeast powder on the flour.
Step4:Start the bread machine and start the kneading procedure. Knead for 15 minutes. Put butter on the dough and start the bread machine again and start kneading for 25 minutes.
Step5:In this process, make purple sweet potato puree. Pour in some chocolate flavored condensed milk and stir evenly.
Step6:After the dough is kneaded, it will be fermented to twice the size. After being pulled apart, there are large honeycomb tissues as shown in the picture.
Step7:Take it out and pat it on the folded exhaust.
Step8:Then it's divided into 12 different sizes.
Step9:Roll the rolling pin into a thin patch on the middle thick edge.
Step10:Put some purple potato puree on the dough.
Step11:Close up.
Step12:Shaped into the shape of purple potato. Then poke several eyes of different sizes with toothpicks.
Step13:Put it in the oven and ferment to 1.5 times the size. Put a bowl of hot water in the oven.
Step14:After fermentation, take it out and sieve the purple potato powder. Preheat the oven at 180 degrees.
Step15:Bake for 25 minutes at 165 ℃ after preheating. Cover the tin paper halfway. The color is beautiful.
Step16:The filling is only a little condensed milk, so the heat is very low.
Cooking tips:It's just for a small meal. It's also made of whole wheat flour. So it's not so strict to knead the dough. You don't need to knead it to the extended state. There are skills in making delicious dishes.
