Chinese Food
Honey Black Bean
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Dietotherapy efficacy - invigorating qi and blood, promoting growth, promoting blood circulation and detoxification, eliminating wind and dehumidification, diuresis, eyesight and nutritional value - protein, carbohydrate, vitamin A, B, e, carbohydrate, isoflavone, dietary fiber, calcium, iron, potassium, phosphorus, zinc are suitable for the general population - taboo population for the general population - children, people with gastrointestinal dysfunction, diabetics should be careful
Cooking ingredients
Cooking Steps
Step1:Remove and wash the black beans. Soak them overnight. Soak the water in the black beans. Put them in the pot together with the black beans and ice sugar (according to their own taste) and cook the
Step2:Please don't use the iron pot to cook the black beans. Turn the heat to a low heat first, and then heat the black beans to collect the juice. During the process of collecting the juice, stir continuously to avoid the paste.
Step3:Sweet and sweet honey black beans. Perfect out of the pot.
Cooking tips:Black beans can have the effect of calming nerves and nourishing blood, promoting growth and development, promoting blood circulation and detoxification, and can also have the effect of nourishing liver and eyesight. There are skills in making delicious dishes.
