Chinese Food
Pancakes with shredded potatoes and pickles that can be eaten in the fat reducing period
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Potatoes have the functions of reducing weight, keeping blood vessels elastic, excreting sodium and keeping potassium, etc., which are beneficial to patients with hypertension. It can replace rice as the main food in the period of reducing fat-
Cooking ingredients
Cooking Steps
Step1:Shredded potat
Step2:Add onion, egg, pickle, salt, oyster sauce, seasonin
Step3:Put some whole wheat flou
Step4:Mix wel
Step5:Put a little oil in the pan. Put the batter i
Step6:Spread it on both side
Step7:Out of po
Step8:Open food. Staple vegetables. Protein. All of them
Cooking tips:The fire should be smaller. There are skills in turning over and cooking after finalization.
