Think about it carefully. There are many dishes with this leg. Most mushrooms are almost one leg. Flammulina velutipes is a common kind of mushroom. It can enhance the life activity of the body, promote the metabolism of the body, facilitate the absorption and utilization of various nutrients in the food; it is rich in zinc. It has a very good effect on the intelligence development and brain building of children. It is called wisdom mushroom in Japan and other countries. Flammulina velutipes is a kind of food with high potassium and low sodium. Frequent consumption of Flammulina velutipes can prevent and treat gastrointestinal ulcer, inhibit the rise of blood lipid, reduce cholesterol and resist fatigue. Put aside these effects. It's just a small, long and fresh sample, plus the crispy and tender taste. It's really popular. Flammulina velutipes is delicious and nutritious. But it must be fully heated and matured to remove colchicine. But if the heating time is too long and the crisp and tender taste is lost, Flammulina velutipes is easy to plug teeth. Sometimes the whole mushroom will be swallowed. So it has another name. It's called see you tomorrow. Ha ha
Step1:Prepare the large, Sandy and juicy tomatoes. Soak the Flammulina mushroom in cold water for about an hour and take it out. Take the length of about 15 cm without blooming as the top grad
Step2:I'm lazy. I'm not skinned. I'll cut the dice directly
Step3:Flammulina velutipes are divided into a pinch of 1020 each
Step4:Pour a little oil into the wok. Stir fry the garlic in a small heat to make it fragrant
Step5:Pour the diced tomatoes into the pot. Turn the heat to stir fry the soup. Is the pot ripe? Right. Jiuyang light luxury group with a very high rate of appearance is not stick to the wo
Step6:Pour proper amount of water, boil and sprinkle salt according to the number of people to eat. Do not pour soy sauce. Too heavy color will affect the color
Step7:After the soup is boiled, spread Flammulina velutipes evenly in the soup. Turn to high heat and cook for 30 seconds. Right. Don't be too long. Prevent Flammulina from wilting the plug teeth. Don't be too short. It will leave colchicine and be poisoned. Sprinkle with chives to add color and fragrance after leaving the pot. It's really appetizing.
Step8:Tomato and Flammulina mushroom thick soup. It's crispy and tender. It's really popular.
Cooking tips:1. Soak in cold water of Flammulina velutipes to remove astringency. Fully boil can destroy colchicine in it; 2. Try to choose more juicy and tasty tomatoes. Cook for a few more minutes to release lycopene. It has a protective effect on men's prostate. It can also reduce blood pressure and fat. There are skills in making delicious dishes.