Chinese Food
Winter melon soup with minced meat
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Winter melon - nutritional value winter melon contains more vitamin C, high potassium salt content, low sodium salt content. It can be eaten by patients with hypertension, kidney disease, edema disease, etc. it can achieve the effect of detumescence without hurting Qi. 2. The propanol diacid contained in the weight-loss wax gourd can effectively inhibit the conversion of sugars into fat. In addition, the wax gourd itself does not contain fat. The heat is not high. It is of great significance to prevent the human body from becoming fat. It can also help the body shape and fitness. 3. It is very suitable to take it in summer. It can protect the kidney, regulate the immune function, improve the clinical symptoms and protect the renal function. 2. It can be used to treat kidney edema and heart disease edema. The decoction can treat chronic nephritis. 2. Clearing away heat and phlegm - has the effect of clearing away heat and phlegm, reducing swelling and promoting dampness. 3. Cancer prevention and anticancer - vitamin B1 for cancer prevention and selenium for anticancer function in wax gourd
Cooking ingredients
Cooking Steps
Step1:Wax gourd peeled, seeded and slice
Step2:Prepare the minced por
Step3:Scallion cut, ginger peeled and shredde
Step4:Stir fry the minced meat until it changes colo
Step5:Stir fry with scallion and ginger to create fragranc
Step6:Add the wax gourd and cooking wine and stir fry for a few time
Step7:Pour in proper amount of water. Turn to a low heat and cook the wax gourd soft
Step8:Season with salt and pepper. Mix well
Step9:Finished produc
Step10:Finished produc
Cooking tips:There are skills in making delicious dishes.
