Chinese Food
Lotus seed Yiner soup
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This is a simple and nutritious soup. It is characterized by moistening but not greasy. It has the functions of nourishing the spleen and appetizing the stomach, supplementing the Qi and clearing the intestines, nourishing the brain, sleeping and strengthening the stomach, nourishing the Yin and clearing the heat, moistening the dryness. It is a very good tonic for the patients with Yin deficiency and Huowang who are not nourished by the warm heat such as ginseng antler.
Cooking ingredients
Cooking Steps
Step1:Wash the ingredients with water.
Step2:Put it into the stew pot. After the stew is over high heat, stew it over low heat until the spoon scoops up the soup and drops it. The line can be connected.
Step3:Let's start.
Cooking tips:There are skills in making delicious dishes.
