Chinese Food
Roasted eggplant boat with mashed garlic
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When it comes to eggplant, I don't know if you've eaten one. It's garlic eggplant. Delicacy eggplant is a very healthy Kwai. Oil free and low fat. Simple and quick. Do you want to know about this delicious food? Come and have a look. -
Cooking ingredients
Cooking Steps
Step1:Dice garlic. Dice red pepper. Dice green onio
Step2:Stir fry garlic in hot oil. Add oyster sauce and stir well. Add half a bowl of water to boil. Add a little black peppe
Step3:Add in steamed fish and soy sauce, stir well. Add in red pepper and scallion, mix well
Step4:Wash eggplant. Cover eggplant handle with tin pape
Step5:Preheat the oven to 180 degrees, heat it up and down for about 30 minutes. Bake the eggplant soft
Step6:Take out the roasted eggplant. Cut through the middle with the tip of a knife
Step7:Make the cut bigge
Step8:Tuck the garlic into the incisio
Step9:Eggplant stuffed with garlic looks like a boa
Step10:Preheat the oven to 180 degrees, heat up and down the middle layer for about 15 minute
Step11:Eggplant tastes soft and wax
Step12:If you like it, please pay attention to the collection. Welcome to print pictures and leave messages. Share the fun of delicious food together.
Cooking tips:You can steam in a pot without an oven, but the water content of the steam is large. There are skills in making delicious dishes.
