Braised chicken breast meatball in brown sauce

chicken breast and vegetable ball:8 chicken breast:a large block vegetable chop (optional):a small bowl Lake powder:a small bowl egg white:one raw:2 scoops oyster sauce:2 scoops honey:1 spoon white pepper:moderate amount veteran:1 tablespoon sugar:1 spoon https://cp1.douguo.com/upload/caiku/e/e/2/yuan_ee5e849b290e43dcdc0a6a98dc9f4fa2.jpeg

Braised chicken breast meatball in brown sauce

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Braised chicken breast meatball in brown sauce

Chicken breast meatballs are usually prepared in my fridge. I usually make a lot of them at one time. Then they are sealed and frozen according to the amount of each time I eat them. When I eat them, they are directly taken out for use. It's very convenient. As for the way of eating, I usually throw a few into the soup, match them with boiled vegetables, or put them in the stir fry. Perfect to replace hotpot balls. The most important thing is to eat healthy without oil and low fat.

Cooking Steps

  1. Step1:Wash the chicken breast and cut into strips. Put the blender into mud. It's OK to chop it into mu

  2. Step2:Add shredded vegetables (this is the material I used to make vegetarian dumplings last time. It's directly reserved for making meatballs. You can add it according to your own preference. It's ok if you don't add it

  3. Step3:Honey A kind of Oyster sauce A kind of Raw soy sauce A kind of White pepper A kind of Mix the egg white in one directio

  4. Step4:Add some water starch and continue to stir clockwis

  5. Step5:Turn the water in the pot to a low heat and start to squeeze the ball

  6. Step6:When it's cooked, it's ready to float. When it's cool, it's ready to be sealed and frozen

  7. Step7:Add a small bowl of water to the wok A kind of A spoonful of sugar A kind of Laopa

  8. Step8:Pour in the balls and boil the

  9. Step9:Add water starch to collect juic

  10. Step10:It's certainly not as delicious as pork balls, but it's good for me to be able to satisfy my appetite during the fat reduction period.

Cooking tips:1. It is recommended to make more meatballs at one time. Seal and freeze them. Take it out when eating. Just heat it. There are skills in making delicious dishes.

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Braised chicken breast meatball in brown sauce recipes

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