Chinese Food
Tinfoil Chipmunk
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Meretrix meretrix (Meretrix meretrix) is a kind of diltiazem 7-cholesterol and 24-methylene cholesterol with the function of reducing serum cholesterol. They also have the unique function of inhibiting cholesterol synthesis and accelerating cholesterol excretion in the liver, so as to reduce cholesterol in the body. They are more effective than the commonly used cholesterol lowering drug, sitosterol. -
Cooking ingredients
Cooking Steps
Step1:Add salt and sesame oil to clam water and rest for 2 hours. Let them spit sand. Then rinse for several times. Pour cooking wine into the pot and stir fry the clam. Turn off the heat immediately and put it out for standby (it will smell fishy if you don't use this step of oven baking). If there is a ready-made tin paper box cooked directly on the open fire, it can save the step of stir frying with cooking wine.
Step2:Take the mung bean sprouts and wash them.
Step3:Fans in water.
Step4:Chop the onion, garlic, millet and ginger.
Step5:Heat the oil. Stir fry the ingredients.
Step6:Add two spoons of chili sauce with minced garlic. Without one spoonful of soy sauce and one spoonful of Pixian bean paste, it's OK.
Step7:Add more water, because the sauce will be poured into the bowl later without ingredients. Then add 4 tablespoons of sugar, 1 tablespoon of vinegar, 2 tablespoons of oyster sauce and 1 tablespoon of oyster sauce.
Step8:Find a big bowl. Overlap two pieces of tin paper according to the size of the bowl. Spread the vermicelli and bean sprouts.
Step9:It's covered with flower armor.
Step10:Pour in the sauce.
Step11:And a piece of tin paper to wrap the big bowl.
Step12:Preheat the oven at 180 ℃ for 5 minutes. Then heat it up and down for 200 ℃ for 20 minutes.
Step13:You don't have to wait for delicious food.
Cooking tips:1. It can't save the steps of spitting sand. If you want to bake in the oven, you need to add cooking wine to stir the clam first. It's really deodorizing. Because we can't always open the mixing in the middle of the oven. If you use the finished tin paper box to cook directly on the open fire, you can skip this step. There are skills in making delicious dishes.
