Chinese Food
Avocado strawberry breakfast oatmeal cup. Delicious, full and healthy
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Avocado, also known as avocado or avocado, is a kind of fruit with high nutritional value. It contains a variety of vitamins, rich in fatty acids and protein. It also has high content of sodium, potassium, magnesium and calcium. Its nutritional value is equivalent to cream. It has the reputation of forest cream . It is a famous tropical fruit with high energy and low sugar. It is rich in glyceric acid. It can moisturize skin, shrink pores and prevent skin from sunburn. It is a natural sunscreen, antioxidant and anti-aging food. For female friends, it can also protect the health of the uterus. Therefore, this kind of fruit is especially suitable for female friends. Mix avocado and banana milk together to make a milkshake. It's not only a must drink for the beauty lady, but also the best complementary food for the baby. Most babies also like to eat it. Avocado banana milkshake. The taste is mellow, delicate and smooth. Sprinkle a handful of oatmeal and put the strawberry dice on it. It becomes the avocado strawberry breakfast oatmeal cup. It's a delicate and high-quality breakfast. You can't miss it. -
Cooking ingredients
Cooking Steps
Step1:Prepare the ingredients. Strawberries can be changed into all kinds of fruits you like.
Step2:Peel the avocado and banana respectively and cut them into pieces.
Step3:Put the avocado and banana in the blender glass. Pour in the mil
Step4:Start the blender. Beat three ingredients into a milkshake
Step5:Pour the shakes into a suitable container. A large glass or glass bowl is bes
Step6:Sprinkle with assorted oatmea
Step7:Put on the strawberry dic
Step8:The last step is to sprinkle icing sugar. This step is mainly for decoration. People who want to lose weight don't mind if they eat icing sugar
Step9:It's easy to do. It's beautiful. It's low calorie, full and nutritious. It's full of vitality for a whole day.
Step10:If it's not for dieters, you can add an egg. It's more nutritious. I've eaten it all. Super full. Super satisfied.
Cooking tips:Because bananas are already sweet, there is no need to add sugar. If you like sweeter, you can also add honey. Strawberries can be changed into all kinds of fruits you like. Enjoy the DIY. There are skills in making delicious dishes.
