Chinese Food
Baby snack series - baby sweet potato strips
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When the child is 7 months old, we can try to add some finger food. Sometimes the baby can't eat much. Part of the reason is that the amount of food the body needs is small. It's more about the food. For example, the chopsticks are too big, the food is too big, the food doesn't like eating, and so on. When encountering such problems, as long as we make the food the size and shape that the child can eat, and enrich the variety of food I believe that the baby's interest in food will also increase a lot. Today, this sweet potato bar made by teak mom is very simple. The ingredients are also very common. After baking, it's not dry or hard. Take a bite. It's fragrant and sweet. Sweet potato is a kind of crude fiber food. It is rich in carbohydrates and vitamins. It can supplement crude fiber to baby, maintain intestinal health, regulate metabolism balance in body, promote physical development, and enhance baby's immune function. This time, teak mother only made sweet potato chips. You can also try purple chips everyday. Potato chips ~ in addition to this auxiliary food. Teak mother also studies
Cooking ingredients
Cooking Steps
Step1:Ingredients - 2 cooking methods of sweet potato - Reference month of steaming and baking - operation time over 12 months - 10 minute
Step2:Cut the sweet potatoes evenly into strips. Steam them on the pot.
Step3:After steaming.
Step4:One by one on the baking paper. Dry in the oven. 120 degrees. An hour and a half. Some sweet potato chips with low temperature are not easy to dry and chew.
Step5:Sweet sweet sweet potato. Soft. Not dry, not hard, not dregs. Not hard means you may bite one. Try again when you are over 1 year old. The supermarket sells dry and hard. The baby is still small and can't control it. It's only her mother who makes it.
Cooking tips:When choosing sweet potatoes for your children, be careful not to choose sweet potatoes with black spots, which will produce toxins and damage your baby's liver. The heat resistance of these toxins is very strong. Even if boiling, steaming and other methods are used, they can not be destroyed. They can be added properly in daily auxiliary food. If the main food of a meal is replaced by sweet potato, it should not exceed 1 / 3 of the main food. There are skills in making delicious dishes.
