Chinese Food
Stir fried sausage with asparagus
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Asparagus, one of the ten famous dishes in the world, is native to the eastern Mediterranean and Asia Minor. Its tender stem is rich in protein, vitamins, minerals and microelements needed by human body. It also contains microelements selenium. It is considered to be a high nutritional anti-cancer food. It has the characteristics of low sugar, low fat and high cellulose. It also has the function of reducing weight. -
Cooking ingredients
Cooking Steps
Step1:Wash bevel sectio
Step2:Water boil, salt and oil boil. Keep vegetables gree
Step3:Oblique slic
Step4:Stir fry sausages with hot oil for about 3 minute
Step5:Stir fry asparagus quickly with blanched wate
Step6:Put some salt in for 4 minutes and stir fry evenly to turn off the fir
Cooking tips:Stir fry must be very popular to be delicious. There are skills in cooking.
