Balsam pear

balsam pear:3 garlic sauce:a few lean meat:60g oil, salt, sugar:a few preserved egg:1 cooked salted egg:1 hot water:bowl https://cp1.douguo.com/upload/caiku/7/4/f/yuan_7481c7ed9e180e909af40746348f4a5f.jpeg

Balsam pear

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Balsam pear

Balsam pear is a kind of heat clearing and detoxifying food. It's very suitable for summer. Balsam pear is rich in protein and vitamin C. Today, I'd like to introduce you a kind of cold melon in soup, which is not bitter and delicious.

Cooking Steps

  1. Step1:Wash balsam pear. Peel the flesh of balsam pear. Do not use seed

  2. Step2:Wash and chop the lean meat into minced meat for use

  3. Step3:Shell preserved and salted eggs. Crush them with a spoon

  4. Step4:Hot oil in the pot. Add minced meat and garlic sauce and stir fry until fragrant

  5. Step5:Add the prepared salted eggs and preserved egg pieces to the minced meat and stir fry until fragrant

  6. Step6:Add hot water to the pot and cook for two minutes until it tastes good

  7. Step7:Pour balsam pear into the pot. Cook over medium low heat for three minutes

  8. Step8:Finally add salt and sugar and stir well, then turn off the heat.

  9. Step9:Finished product drawin

Cooking tips:If you like to eat balsam pear, you can lengthen the cooking time. There are skills in making delicious dishes.

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How to cook Balsam pear

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Balsam pear recipes

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