Tuna, also known as tuna, is only active in deep waters. Therefore, its meat is fresh, smooth and tender without pollution. It is a rare healthy food. Here is the salad made of balsam pear and tuna. The refreshing balsam pear is slightly bitter with fresh sweetness. Tuna is the finishing touch. It makes the whole dish more distinctive. It's a delicious salad. Make it.

Step1:Prepare material

Step2:Balsam pear wash and remove the capsule. Slic

Step3:Boil the water in the pot. Pour in the slice of balsam pea

Step4:Half spoon of sal

Step5:When the water is boiled, take the bitter gourd and soak it in the cold water (the bitter gourd after boiling will not be so bitter

Step6:Balsam pear has been caught for more water. Put it into a bowl. Add 1 spoon of fresh soy sauc

Step7:Add 1 tablespoon suga

Step8:Add 2 tablespoons sushi vinegar (other vinegar is OK). Mix wel

Step9:Add 80g canned tun

Step10:Big tuna can be pulled with chopsticks. Sprinkle with sesame oil and a little sesame. Mix well

Step11:Loadin

Step12:Finished produc
Cooking tips:There are skills in making delicious dishes.